Well | Fit Body, Fit Brain and Other Fitness Trends – New York Times (blog)



New York Times (blog)

Well | Fit Body, Fit Brain and Other Fitness Trends
New York Times (blog)
The most persistent theme in exercise science in 2015 was that to live long, age well and maintain both a nimble mind and shapely brain, we must be physically active, but not for as long as many of us might fear or in the ways that many of us might guess.

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