LaTasha Lewis: Steer clear of these common fitness mistakes – Detroit Free Press



Detroit Free Press

LaTasha Lewis: Steer clear of these common fitness mistakes
Detroit Free Press
You've heard the old saying, “You didn't get this way overnight and it's going to take more than one night to get the weight off.” Even though we know this statement is true, we also know we live in a microwave society where we want instant gratification.

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