Gyms have responded by offering kinder, friendlier workouts for older adults – Next Avenue

Gyms have responded by offering kinder, friendlier workouts for older adults
Next Avenue
“Baby boomers are the population that embraced group fitness,” says Caroline Khalil, who oversees SilverSneakers, the matriarch of older adult fitness programs, now celebrating its 25^th anniversary. Boomers “know what they want, and they're not afraid …